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Nia Long
Nia Long
56 years (Oct 30, 1970)
Brooklyn, New York City, New York, USA
39 Movies
19 TV Shows

Nia Long

Nia Long, an American actress born in Brooklyn and of Trinidadian descent, established herself as one of the faces of 1990s African American cinema. She became known in John Singleton's 'Boyz n the Hood' and the comedy 'Friday', and starred in much-loved romantic dramas like 'Love Jones', 'Soul Food', and 'The Best Man'. On television she was Will Smith's girlfriend in 'The Fresh Prince of Bel-Air' and a police officer in 'Third Watch', a role that earned her an NAACP Image Award. Her register combines warmth, poise, and a natural elegance that has kept her relevant for decades.
Nia Long, an American actress born in Brooklyn and of Trinidadian descent, established herself as one of the faces of 1990s African American cinema. She became known in John Singleton's 'Boyz n the Hood' and the comedy 'Friday', and starred in much-loved romantic dramas like 'Love Jones', 'Soul Food', and 'The Best Man'. On television she was Will Smith's girlfriend in 'The Fresh Prince of Bel-Air' and a police officer in 'Third Watch', a role that earned her an NAACP Image Award. Her register combines warmth, poise, and a natural elegance that has kept her relevant for decades.
Movies
Latest Trailers
Michael
Watch Trailer
Michael
Full Filmography
Michael
Katherine Jackson
★ 8.6
2026
Film
You People
Fatima
★ 5.6
2023
Film
Missing
Grace
★ 7.4
2023
Film
The Best Man: The Final Chapters
Jordan Armstrong · 8 episodes
★ 7.5
2022
TV
Look Both Ways
Lucy Galloway
★ 6.8
2022
Film
#blackAF
Lavette · 3 episodes
★ 5.9
2020
TV
Life in a Year
Catherine
★ 8.2
2020
Film
Fatal Affair
Ellie Warren
★ 5.7
2020
Film
The Banker
Eunice Garrett
★ 7.6
2020
Film
Frequently Asked Questions
How old is Nia Long and where are they from?
Nia Long is 56 years old, born on October 30, 1970 in Brooklyn, New York City, New York, USA.
What are the most famous roles of Nia Long?
Nia Long is best known for roles in Michael, Big Momma's House, Boyz n the Hood.
How many movies has Nia Long been in?
Over a 40-year career (since 1986), Nia Long has appeared in 39 movies and 18 TV shows.
What was Nia Long's first movie?
The career of Nia Long began with The B.R.A.T. Patrol (1986).
What is Nia Long's most recent movie or series?
Nia Long's most recent release is Michael, which premiered on April 22, 2026.
What TV shows has Nia Long appeared in?
On television, Nia Long has appeared in The Fresh Prince of Bel-Air, NCIS: Los Angeles, ER, Empire.
Does Nia Long have any upcoming projects?
Yes, Nia Long's upcoming work includes: Get Lite (2027).
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Nia Long
Nia Long
1970-10-30 · Brooklyn, New York City, New York, USA

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet?   Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch.   In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.

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