Benita Ha
Actress
Hong Kong, China
Known for
Benita Ha is one of the more persistent actresses of her generation who has treated acting as a trade rather than a spotlight. Action is where the largest part of the work sits. She has been working on screen for more than 33 years. Worthington Technician in 'X-Men: The Last Stand' is the role that outgrew the rest. 'Fifty Shades Freed' is the other credit most often cited. The first screen credit dates from 1993.
Benita Ha
Actress
Known for
Benita Ha is one of the more persistent actresses of her generation who has treated acting as a trade rather than a spotlight. Action is where the largest part of the work sits. She has been working on screen for more than 33 years. Worthington Technician in 'X-Men: The Last Stand' is the role that outgrew the rest. 'Fifty Shades Freed' is the other credit most often cited. The first screen credit dates from 1993.
Movies: 24 titles
Plays ER Nurse
Fifty Shades Freed
2018
Plays Teacher
The 6th Day
2000
Plays Dental Receptionist
Final Destination 2
2003
Plays Surgical Nurse
Underworld: Awakening
2012
Plays Forensics Technician
Catwoman
2004
Plays Wife
Paycheck
2003
Plays Therapist
Case 39
2009
Plays Soren's Mom
Good Boys
2019
Plays Mom
Scooby-Doo! The Mystery Begins
2009
Plays Kim Wheeler
Valentine
2001
Plays On Scene News Reporter #2
Civic Duty
2006
Plays Party Reporter
Antitrust
2001
Plays TV Reporter
White Noise
2005
Plays Administrator
Wilder Days
2003
Plays Mayor White
Benchwarmers 2: Breaking Balls
2019
Plays Airline Clerk
Chilly Dogs
2001
Plays Pipefitter's Girlfriend
Hard Core Logo
1996
Plays Weather Reporter
Love and Death on Long Island
1998
Plays Dixie
Cadillac Girls
1993
Plays Female Anchor
How to Kill Your Neighbor's Dog
2002
Plays Mary
When Time Got Louder
2023
Plays Anchorwoman
No Men Beyond This Point
2015
Plays Worthington Technician
X-Men: The Last Stand
2006
TV Shows: 21 titles
Plays Self - Co-Host
Street Cents
1989
Plays Annie Yao
Higher Ground
2000
Plays News Reporter
V
2009
Plays Anesthesiologist
Emily Owens, M.D.
2012
Plays Brooks
Stargate SG-1
1997
Plays P.E. Teacher
R. L. Stine's The Haunting Hour
2010
Plays Melissa's Nurse
Signed, Sealed, Delivered
2014
Plays Sketch Artist Tech
Jake 2.0
2003
Plays Paramedic #1
The Flash
2014
Plays Cute Lab Technician
The Outer Limits
1995
Plays Dr. Melissa Ackerman
Firefly Lane
2021
Plays Reporter #2
Psych
2006
Plays Nurse Evelyn
Motive
2013
Plays Tour Guide
The X-Files
1993
Plays Medical Student
Da Vinci's Inquest
1998
Plays Shirley Wilkins
Sanctuary
2008
Plays Dr. Asuka
Smallville
2001
Plays Gao Ziyan
Poltergeist: The Legacy
1996
Plays Veterinarian
Supernatural
2005
Plays Doctor Ko
Superman & Lois
2021
Plays Reporter
Reaper
2007
Latest Trailers
Watch Trailer
Accused: The Karen Read Story
Full Filmography
Superman & Lois
Doctor Ko
2024Season 4
When Time Got Louder
Mary
2023
Firefly Lane
Dr. Melissa Ackerman
2022Season 2
Good Boys
Soren's Mom
2019
Benchwarmers 2: Breaking Balls
Mayor White
2019
Supernatural
Veterinarian
2018Season 14
The Flash
Paramedic #1
2018Season 5
Fifty Shades Freed
ER Nurse
2018
No Men Beyond This Point
Anchorwoman
2015
Frequently Asked Questions
What are the most famous roles of Benita Ha?
Benita Ha is best known for roles in X-Men: The Last Stand, Fifty Shades Freed, Final Destination 2.
How many movies has Benita Ha been in?
Over a 33-year career (since 1993), Benita Ha has appeared in 24 movies and 20 TV shows.
What was Benita Ha's first movie?
The career of Benita Ha began with Cadillac Girls (1993).
What is Benita Ha's most recent movie or series?
Benita Ha's most recent release is Accused: The Karen Read Story, which premiered on January 10, 2026.
What TV shows has Benita Ha appeared in?
On television, Benita Ha has appeared in The Flash, Supernatural, Smallville, The X-Files.
Benita Ha
· Hong Kong, China
Benita Ha (January 19, in Hong Kong) is a Hong Kong-Canadian actress, host, and producer. She is known for her role in the Canadian television show Street Cents as well as for her appearances in films such as X-Men: The Last Stand (2006), The 6th Day (2000), Paycheck (2003), and Catwoman (2004). On television, she appeared in Smallville, Psych, Flight 93, Underworld: Awakening, and Emily Owens M.D.. In addition to her acting career, she has worked as a host, producer, and news reporter for CBC, CTV News Channel, Citytv, and Discovery Channel. She also works as a practical nurse at St. Paul's Hospital in Vancouver.