The Truth About Food
Director
Gideon Bradshaw
Series examining how what we eat can change our lives.
Seasons
1
Episodes
6
Country
United Kingdom
Status
Ended
Reviews
★★★★★
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Where to Watch
Not available for streaming yet
Episode Guide
1
How To Be Healthy
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
2
How To Be Sexy
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
3
How To Feed Your Kids
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
4
How To Be Slim
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
5
How To Stay Young And Beautiful
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
6
How to be the best
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
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